3 Common Misconceptions about Eating Disorders
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It's not uncommon to hear people these days talking about how they feel overweight, fat, obese, too thin, or any other adjectives they might use to describe their weight. While it's absolutely normal to make considerations about your own weight, it can get to a point where it becomes a real problem. Eating disorders are usually tied in with these degrading self remarks, and that's usually why people can't seem to be satisfied with how much they weigh or how fat or thin they think they look. There are lots of common misconceptions about eating disorders because of the wide use of weight related words and comments. Find out the truth behind eating disorders by reading through these 3 common misconceptions and the reality behind each.
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1. Eating Disorders are About Vanity - When people try to cut back on their food intake to potentially dangerous proportions, they're often thought of as vain or conceited. The fact is, eating disorders aren't always about looks or appearances. When people have underlying problems, fears, stresses, and anxiety, they tend to look for relief in the wrong places, and problematic eating is one of those. Binge eating, for example, can be an escape for someone who has relationship problems with a partner or relative.
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2. Eating Disorders are Easy to Break - Just as it's difficult to start a new habit, breaking an old one like an eating disorder can be very challenging. What's more, eating disorders are by definition disorders, which means they are much more deeply rooted than just any regular habit you might have. simply stopping the practice is a big hurdle for most, and involves lots of communication, changing of outlooks, and resolution of underlying issues that could be causing the problems in the first place. You can visit at this website for more info.
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3. Eating Disorders are Only for Weightloss - There are lots of people who assume that eating disorders are always geared towards losing weight, but there are two sides to the spectrum. It's common for lots of people to lose weight because of their eating disorder that limits them from taking in food, but there are also those who weigh much more than they should because they don't eat the right amount of food. Obesity is also a sign of eating disorders, and so is being overweight. The fact is, eating disorders affect all kinds of people in all kinds of ways. They do not specifically cause weight loss alone.