What Is an Eating Disorder?
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Most of the people nowadays really love eating. It is due to the fact that food is really great and that of course, it is also because, food is a basic need of the people to let them survive in life. Well, it is very apparent that in the generation today, most of the people are working or have their own job since they know that it would be the one that could really help them survive in life except from eating. Well, working could actually be the way for the people to buy the basic things that they need in order for them to survive like food. I can't stop eating junk. Through work, people could have income for them to sustain their needs. Of course, when people work, they really need to have sufficient energy so that they could make sure that they are being efficient and that of course, they are doing their job very well. It has actually been a routine for the people that they must eat meal three times a day and that of course, to make sure that they have already eaten before doing anything since it should be the first thing that they should do in the morning. The three meals are consisting of the breakfast, lunch and the dinner. Well, of course, there are really people who do not want to skip meal since they know that it would not be healthy for them which is actually true. As most of the people could observe, there are a lot of people who are actually conscious with their body figure that at times, they sacrifice eating just for them to be fit. Well, it is not actually right. When you are working out in the gym or anywhere and that you are on a diet since you have a goal of achieving the body that you want, it is not right to starve yourself. Instead, it is actually very important that people would eat nutritious foods like the fruits and the vegetables. This case could actually result to having an eating disorder. Eating disorder means that people could not eat at the right time. It means that there is something wrong with their digestive organ and at times, it could be the result starving yourself. Having an eating disorder could really be disappointing and frustrating for the people for they could not eat the food that they want to eat. Here's a good read about eating disorders, check it out!